Report for Tuesday 17th of November 2020
Today I am 14580 days old and my weight is 84.7 kg. During the day, I consumed 2386.59 kcal coming from 109.18 g fat, 288.19 g carbohydrates and 49.12 g protein. Managed to do 0 push-ups, 0 crunches and walked 11857 steps during the day which is approximately 9.04 km.
Health
- Age (days)
- 14580
- Weight (kg)
- 84.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2386.59
- Fat (g)
- 109.18
- Carbohydrates (g)
- 288.19
- Protein (g)
- 49.12
Exercise
Media
Movies
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Shan guang shao nü (2017)
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